EGG SALAD ON EVERYTHING FICELLE vs HOMESTYLE CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EGG SALAD ON EVERYTHING FICELLE: 5
vs
HOMESTYLE CHICKEN SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | EGG SALAD ON EVERYTHING FICELLE | HOMESTYLE CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 241 cal | |
| Protein | 7.1 g | 12.8 g | |
| Carbs | 20.6 g | 18.2 g | |
| Fat | 9.4 g | 13.8 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON EVERYTHING FICELLE | HOMESTYLE CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | EGG SALAD ON EVERYTHING FICELLE | HOMESTYLE CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 288 MG | 379 MG |