EGG SALAD ON EVERYTHING FICELLE vs CHICKEN SALAD ON CROISSANT
Nutrition comparison per 100 g serving
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EGG SALAD ON EVERYTHING FICELLE wins in 6 out of 11 nutrient categories
EGG SALAD ON EVERYTHING FICELLE: 6
vs
CHICKEN SALAD ON CROISSANT: 4
(1 ties)
Overview
| Nutrient | EGG SALAD ON EVERYTHING FICELLE | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calories | 200 cal | 239 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 20.6 g | 18.3 g | |
| Fat | 9.4 g | 17.6 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON EVERYTHING FICELLE | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | EGG SALAD ON EVERYTHING FICELLE | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 288 MG | 239 MG |