EGG SALAD & GREENLEAF LETTUCE CROISSANT vs LOADED BAKED POTATO SALAD
Nutrition comparison per 100 g serving
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LOADED BAKED POTATO SALAD wins in 6 out of 11 nutrient categories
EGG SALAD & GREENLEAF LETTUCE CROISSANT: 4
vs
LOADED BAKED POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | EGG SALAD & GREENLEAF LETTUCE CROISSANT | LOADED BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 317 cal | 250 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 14.6 g | 13.6 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD & GREENLEAF LETTUCE CROISSANT | LOADED BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | EGG SALAD & GREENLEAF LETTUCE CROISSANT | LOADED BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 415 MG | 357 MG |