EGG SALAD & GREENLEAF LETTUCE CROISSANT vs GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING
Nutrition comparison per 100 g serving
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GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING wins in 6 out of 11 nutrient categories
EGG SALAD & GREENLEAF LETTUCE CROISSANT: 4
vs
GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING: 6
(1 ties)
Overview
| Nutrient | EGG SALAD & GREENLEAF LETTUCE CROISSANT | GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING | Winner |
|---|---|---|---|
| Calories | 317 cal | 96 cal | |
| Protein | 7.9 g | 2.2 g | |
| Carbs | 14.6 g | 5.5 g | |
| Fat | 25 g | 7.4 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD & GREENLEAF LETTUCE CROISSANT | GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.8 MG |
Minerals
| Mineral | EGG SALAD & GREENLEAF LETTUCE CROISSANT | GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 415 MG | 330 MG |