EGG SALAD vs PAPRIKA FILETA
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD wins in 5 out of 10 nutrient categories
EGG SALAD: 5
vs
PAPRIKA FILETA: 3
(2 ties)
Overview
| Nutrient | EGG SALAD | PAPRIKA FILETA | Winner |
|---|---|---|---|
| Calories | 296 cal | 9 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 1.0 g | 3.5 g | |
| Fat | 28.6 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD | PAPRIKA FILETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | EGG SALAD | PAPRIKA FILETA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 316 MG | 265 MG |