EGG SALAD CROISSANT vs HONEY TURKEY & HONEY HAM SLIDERS
Nutrition comparison per 100 g serving
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HONEY TURKEY & HONEY HAM SLIDERS wins in 6 out of 11 nutrient categories
EGG SALAD CROISSANT: 3
vs
HONEY TURKEY & HONEY HAM SLIDERS: 6
(2 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | HONEY TURKEY & HONEY HAM SLIDERS | Winner |
|---|---|---|---|
| Calories | 275 cal | 225 cal | |
| Protein | 9.3 g | 12.7 g | |
| Carbs | 16.7 g | 23.9 g | |
| Fat | 18.1 g | 8.5 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD CROISSANT | HONEY TURKEY & HONEY HAM SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD CROISSANT | HONEY TURKEY & HONEY HAM SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 377 MG | 521 MG |