EGG SALAD CROISSANT vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD CROISSANT wins in 6 out of 10 nutrient categories
EGG SALAD CROISSANT: 3
vs
CHICKEN SALAD CROISSANT: 6
(1 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 275 cal | 243 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 16.7 g | 18.6 g | |
| Fat | 18.1 g | 14.3 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD CROISSANT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 118 MG | 177 MG | |
| Sodium, Na | 377 MG | 448 MG |