EGG SALAD CROISSANT vs BLAZING BUFFALO CHICKEN
Nutrition comparison per 100 g serving
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BLAZING BUFFALO CHICKEN wins in 7 out of 10 nutrient categories
EGG SALAD CROISSANT: 2
vs
BLAZING BUFFALO CHICKEN: 7
(1 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | BLAZING BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calories | 275 cal | 227 cal | |
| Protein | 9.3 g | 17.3 g | |
| Carbs | 16.7 g | 16.9 g | |
| Fat | 18.1 g | 9.8 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD CROISSANT | BLAZING BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 148 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 118 MG | 210 MG | |
| Sodium, Na | 377 MG | 707 MG |