EGG SALAD CROISSANT vs DEVILED EGG SANDWICH
Nutrition comparison per 100 g serving
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DEVILED EGG SANDWICH wins in 7 out of 10 nutrient categories
EGG SALAD CROISSANT: 2
vs
DEVILED EGG SANDWICH: 7
(1 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calories | 278 cal | 218 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 18.2 g | 22.9 g | |
| Fat | 17.7 g | 9.4 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD CROISSANT | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.4 MG |
Minerals
| Mineral | EGG SALAD CROISSANT | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 318 MG | 482 MG |