EGG SALAD CLUB vs SUBMARINE DELI SUPREME
Nutrition comparison per 100 g serving
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SUBMARINE DELI SUPREME wins in 6 out of 10 nutrient categories
EGG SALAD CLUB: 2
vs
SUBMARINE DELI SUPREME: 6
(2 ties)
Overview
| Nutrient | EGG SALAD CLUB | SUBMARINE DELI SUPREME | Winner |
|---|---|---|---|
| Calories | 281 cal | 246 cal | |
| Protein | 8.6 g | 13.4 g | |
| Carbs | 17.3 g | 27.1 g | |
| Fat | 19.4 g | 9.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD CLUB | SUBMARINE DELI SUPREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD CLUB | SUBMARINE DELI SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 122 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 374 MG | 897 MG |