EGG SALAD vs PICKLED

Nutrition comparison per 100 g serving

Ad 468x60

PICKLED wins in 7 out of 11 nutrient categories

EGG SALAD: 3 vs PICKLED: 7 (1 ties)

Overview

Nutrient	EGG SALAD	PICKLED	Winner
Calories	257 cal	200 cal
Protein	8.0 g	14.6 g
Carbs	6.2 g	3.6 g
Fat	22.1 g	12.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	PICKLED	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	EGG SALAD	PICKLED
Calcium, Ca	17,699 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Potassium, K	124 MG	0 MG
Sodium, Na	504 MG	1,327 MG

Ad 728x90