EGG SALAD vs MARCONI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

EGG SALAD: 4 vs MARCONI: 4 (2 ties)

Overview

Nutrient	EGG SALAD	MARCONI	Winner
Calories	260 cal	214 cal
Protein	10 g	0 g
Carbs	3 g	7.1 g
Fat	23 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	MARCONI	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	EGG SALAD	MARCONI
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	330 MG	339 MG

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