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EGG SALAD vs GREEN OLIVES STUFFED WITH PIMENTO

Nutrition comparison per 100 g serving

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GREEN OLIVES STUFFED WITH PIMENTO wins in 5 out of 10 nutrient categories
EGG SALAD: 4 vs GREEN OLIVES STUFFED WITH PIMENTO: 5 (1 ties)

Overview

Nutrient EGG SALAD GREEN OLIVES STUFFED WITH PIMENTO Winner
Calories 260 cal 147 cal
Protein 10 g 0 g
Carbs 3 g 5.9 g
Fat 23 g 14.7 g
Fiber 0 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin EGG SALAD GREEN OLIVES STUFFED WITH PIMENTO Winner
Vitamin C, total ascorbic acid 0 MG 7.1 MG

Minerals

Mineral EGG SALAD GREEN OLIVES STUFFED WITH PIMENTO Winner
Calcium, Ca 40 MG 0 MG
Iron, Fe 1.1 MG 0 MG
Sodium, Na 330 MG 1,412 MG
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