EGG ROLLS WITH VEGETABLES vs TYROPITA FETA AND CREAM CHEESE PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS WITH VEGETABLES wins in 5 out of 10 nutrient categories
EGG ROLLS WITH VEGETABLES: 5
vs
TYROPITA FETA AND CREAM CHEESE PASTRY: 4
(1 ties)
Overview
| Nutrient | EGG ROLLS WITH VEGETABLES | TYROPITA FETA AND CREAM CHEESE PASTRY | Winner |
|---|---|---|---|
| Calories | 212 cal | 336 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 23.8 g | 22.1 g | |
| Fat | 10 g | 12.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS WITH VEGETABLES | TYROPITA FETA AND CREAM CHEESE PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS WITH VEGETABLES | TYROPITA FETA AND CREAM CHEESE PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 475 MG | 558 MG |