EGG ROLLS WITH VEGETABLES vs BACON WRAPPED CHICKEN WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EGG ROLLS WITH VEGETABLES: 5
vs
BACON WRAPPED CHICKEN WITH JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | EGG ROLLS WITH VEGETABLES | BACON WRAPPED CHICKEN WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 240 cal | |
| Protein | 5 g | 21.3 g | |
| Carbs | 23.8 g | 9.3 g | |
| Fat | 10 g | 14.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS WITH VEGETABLES | BACON WRAPPED CHICKEN WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS WITH VEGETABLES | BACON WRAPPED CHICKEN WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 475 MG | 840 MG |