EGG ROLLS vs SAFFRON ROAD
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS wins in 6 out of 11 nutrient categories
EGG ROLLS: 6
vs
SAFFRON ROAD: 4
(1 ties)
Overview
| Nutrient | EGG ROLLS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 207 cal | 205 cal | |
| Protein | 6.9 g | 5.1 g | |
| Carbs | 26.4 g | 26.9 g | |
| Fat | 8.1 g | 9.0 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.5 MG |
Minerals
| Mineral | EGG ROLLS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 632 MG | 321 MG |