EGG ROLLS vs CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS wins in 6 out of 11 nutrient categories
EGG ROLLS: 4
vs
CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS: 6
(1 ties)
Overview
| Nutrient | EGG ROLLS | CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 207 cal | 173 cal | |
| Protein | 6.9 g | 8.6 g | |
| Carbs | 26.4 g | 24.7 g | |
| Fat | 8.1 g | 3.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 5.9 MG |
Minerals
| Mineral | EGG ROLLS | CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 218 MG | 160 MG | |
| Sodium, Na | 632 MG | 370 MG |