EGG ROLLS vs CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 6 out of 11 nutrient categories
EGG ROLLS: 6
vs
CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | EGG ROLLS | CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 207 cal | 292 cal | |
| Protein | 6.9 g | 12.3 g | |
| Carbs | 26.4 g | 36.9 g | |
| Fat | 8.1 g | 10.8 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS | CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 231 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 218 MG | 92 MG | |
| Sodium, Na | 632 MG | 538 MG |