EGG ROLLS vs PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EGG ROLLS: 5
vs
PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS: 5
(1 ties)
Overview
| Nutrient | EGG ROLLS | PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 190 cal | |
| Protein | 5.9 g | 6 g | |
| Carbs | 21.2 g | 28 g | |
| Fat | 9.4 g | 6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS | PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 412 MG | 370 MG |