EGG ROLLS vs HONEY BATTERED TENDERS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 6 out of 12 nutrient categories
EGG ROLLS: 6
vs
HONEY BATTERED TENDERS: 4
(2 ties)
Overview
| Nutrient | EGG ROLLS | HONEY BATTERED TENDERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 247 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 21.2 g | 14.1 g | |
| Fat | 9.4 g | 15.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | HONEY BATTERED TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG ROLLS | HONEY BATTERED TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 412 MG | 424 MG |