EGG ROLL WRAPS vs EGG ROLL WRAPPER
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 3 out of 11 nutrient categories
EGG ROLL WRAPS: 3
vs
EGG ROLL WRAPPER: 1
(7 ties)
Overview
| Nutrient | EGG ROLL WRAPS | EGG ROLL WRAPPER | Winner |
|---|---|---|---|
| Calories | 261 cal | 261 cal | Tie |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 52.2 g | 56.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPS | EGG ROLL WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPS | EGG ROLL WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 522 MG | 587 MG |