EGG ROLL WRAPS vs CRESCENT DINNER ROLLS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 5 out of 14 nutrient categories
EGG ROLL WRAPS: 5
vs
CRESCENT DINNER ROLLS: 4
(5 ties)
Overview
| Nutrient | EGG ROLL WRAPS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 357 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 52.2 g | 42.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 522 MG | 821 MG |