EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE vs BERTOLLI
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE wins in 6 out of 11 nutrient categories
EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE: 6
vs
BERTOLLI: 4
(1 ties)
Overview
| Nutrient | EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 91 cal | 112 cal | |
| Protein | 5.0 g | 5.6 g | |
| Carbs | 11.2 g | 11.2 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 328 MG | 247 MG |