EGG REPLACER vs 2 HARD-COOKED RED BEET EGGS PERFECT PEELED
Nutrition comparison per 100 g serving
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2 HARD-COOKED RED BEET EGGS PERFECT PEELED wins in 6 out of 12 nutrient categories
EGG REPLACER: 4
vs
2 HARD-COOKED RED BEET EGGS PERFECT PEELED: 6
(2 ties)
Overview
| Nutrient | EGG REPLACER | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Calories | 250 cal | 159 cal | |
| Protein | 0 g | 13.6 g | |
| Carbs | 83.3 g | 9.1 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG REPLACER | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EGG REPLACER | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 45 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 2,500 MG | 80 MG |