EGG PROTEIN MIXES EASILY DIETARY SUPPLEMENT 100% POWDER vs VANILLA HIGH PERFORMANCE PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA HIGH PERFORMANCE PROTEIN SHAKE wins in 17 out of 24 nutrient categories
EGG PROTEIN MIXES EASILY DIETARY SUPPLEMENT 100% POWDER: 4
vs
VANILLA HIGH PERFORMANCE PROTEIN SHAKE: 17
(3 ties)
Overview
| Nutrient | EGG PROTEIN MIXES EASILY DIETARY SUPPLEMENT 100% POWDER | VANILLA HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 52 cal | |
| Protein | 71.4 g | 9.2 g | |
| Carbs | 7.1 g | 1.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PROTEIN MIXES EASILY DIETARY SUPPLEMENT 100% POWDER | VANILLA HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.2 UG |
Minerals
| Mineral | EGG PROTEIN MIXES EASILY DIETARY SUPPLEMENT 100% POWDER | VANILLA HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 1,071 MG | 83 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 1,286 MG | 89 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |