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EGG PRESLICED BAGELS vs NEW ENGLAND STYLE HOT DOG ROLLS

Nutrition comparison per 100 g serving

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EGG PRESLICED BAGELS wins in 7 out of 14 nutrient categories
EGG PRESLICED BAGELS: 7 vs NEW ENGLAND STYLE HOT DOG ROLLS: 6 (1 ties)

Overview

Nutrient EGG PRESLICED BAGELS NEW ENGLAND STYLE HOT DOG ROLLS Winner
Calories 235 cal 282 cal
Protein 8.6 g 7.7 g
Carbs 46.9 g 51.3 g
Fat 1.2 g 2.6 g
Fiber 3.7 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin EGG PRESLICED BAGELS NEW ENGLAND STYLE HOT DOG ROLLS Winner
Folate, total 0 UG 108 UG
Niacin 0 MG 4.4 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG

Minerals

Mineral EGG PRESLICED BAGELS NEW ENGLAND STYLE HOT DOG ROLLS Winner
Calcium, Ca 198 MG 90 MG
Iron, Fe 2.8 MG 2.8 MG
Potassium, K 86 MG 90 MG
Sodium, Na 309 MG 436 MG
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