EGG PRESLICED BAGELS vs HOT DOG ENRICHED ROLLS
Nutrition comparison per 100 g serving
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EGG PRESLICED BAGELS wins in 7 out of 13 nutrient categories
EGG PRESLICED BAGELS: 7
vs
HOT DOG ENRICHED ROLLS: 5
(1 ties)
Overview
| Nutrient | EGG PRESLICED BAGELS | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 279 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 46.9 g | 53.5 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 3.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PRESLICED BAGELS | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 119 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG |
Minerals
| Mineral | EGG PRESLICED BAGELS | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 86 MG | 93 MG | |
| Sodium, Na | 309 MG | 465 MG |