EGG vs 4 BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
EGG: 4
vs
4 BACON: 4
(1 ties)
Overview
Minerals
| Mineral | EGG | 4 BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 382 MG | 867 MG |