EGG vs ORIGINAL PANCAKES & SAUSAGE BITES!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EGG: 4
vs
ORIGINAL PANCAKES & SAUSAGE BITES!: 4
(2 ties)
Overview
| Nutrient | EGG | ORIGINAL PANCAKES & SAUSAGE BITES! | Winner |
|---|---|---|---|
| Calories | 230 cal | 271 cal | |
| Protein | 6.4 g | 9.4 g | |
| Carbs | 28.9 g | 25.9 g | |
| Fat | 9.3 g | 14.1 g | |
| Fiber | 0.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | ORIGINAL PANCAKES & SAUSAGE BITES! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG | ORIGINAL PANCAKES & SAUSAGE BITES! | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 368 MG | 635 MG |