EGG PASTA WITH RICOTTA vs RAVIOLI PASTA
Nutrition comparison per 100 g serving
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RAVIOLI PASTA wins in 6 out of 11 nutrient categories
EGG PASTA WITH RICOTTA: 4
vs
RAVIOLI PASTA: 6
(1 ties)
Overview
| Nutrient | EGG PASTA WITH RICOTTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 270 cal | 195 cal | |
| Protein | 9.0 g | 9.7 g | |
| Carbs | 37.1 g | 22.1 g | |
| Fat | 9.0 g | 8.0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PASTA WITH RICOTTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EGG PASTA WITH RICOTTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 573 MG | 301 MG |