EGG PASTA WITH RICOTTA vs GLUTEN-FREE FRESH FUSILLI
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FRESH FUSILLI wins in 5 out of 11 nutrient categories
EGG PASTA WITH RICOTTA: 4
vs
GLUTEN-FREE FRESH FUSILLI: 5
(2 ties)
Overview
| Nutrient | EGG PASTA WITH RICOTTA | GLUTEN-FREE FRESH FUSILLI | Winner |
|---|---|---|---|
| Calories | 270 cal | 259 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 37.1 g | 55.3 g | |
| Fat | 9.0 g | 3.5 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PASTA WITH RICOTTA | GLUTEN-FREE FRESH FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG PASTA WITH RICOTTA | GLUTEN-FREE FRESH FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 573 MG | 624 MG |