EGG PASTA vs PASTA

Nutrition comparison per 100 g serving

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EGG PASTA wins in 4 out of 11 nutrient categories

EGG PASTA: 4 vs PASTA: 3 (4 ties)

Overview

Nutrient	EGG PASTA	PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	64.3 g	69.6 g
Fat	3.6 g	2.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTA	PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG PASTA	PASTA
Calcium, Ca	18 MG	36 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	223 MG	0 MG
Sodium, Na	4 MG	18 MG

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