EGG PASTA EGG NOODLE PRODUCT vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 5 out of 11 nutrient categories
EGG PASTA EGG NOODLE PRODUCT: 4
vs
ASIAN NOODLES: 5
(2 ties)
Overview
| Nutrient | EGG PASTA EGG NOODLE PRODUCT | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 415 cal | |
| Protein | 14.3 g | 15.1 g | |
| Carbs | 67.9 g | 75.5 g | |
| Fat | 3.6 g | 7.6 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PASTA EGG NOODLE PRODUCT | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG PASTA EGG NOODLE PRODUCT | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 339 MG | 394 MG | |
| Sodium, Na | 27 MG | 1,245 MG |