EGG PASTA vs VITAMIN ENRICHED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EGG PASTA: 4
vs
VITAMIN ENRICHED PASTA: 4
(2 ties)
Overview
| Nutrient | EGG PASTA | VITAMIN ENRICHED PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 76.8 g | 75.4 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG PASTA | VITAMIN ENRICHED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 161 MG | 53 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |