EGG & ONION MATZOS vs PIZZETI
Nutrition comparison per 100 g serving
Ad 468x60
PIZZETI wins in 5 out of 12 nutrient categories
EGG & ONION MATZOS: 3
vs
PIZZETI: 5
(4 ties)
Overview
| Nutrient | EGG & ONION MATZOS | PIZZETI | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & ONION MATZOS | PIZZETI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG & ONION MATZOS | PIZZETI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 107 MG | 929 MG |