EGG NOODLES NOODLE PRODUCT vs RED RICE NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES NOODLE PRODUCT wins in 10 out of 15 nutrient categories
EGG NOODLES NOODLE PRODUCT: 10
vs
RED RICE NOODLES: 2
(3 ties)
Overview
| Nutrient | EGG NOODLES NOODLE PRODUCT | RED RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 12.7 g | 5.4 g | |
| Carbs | 74.6 g | 80.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES NOODLE PRODUCT | RED RICE NOODLES | Winner |
|---|---|---|---|
| Folate, total | 164 UG | 0 UG | |
| Niacin | 0.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES NOODLE PRODUCT | RED RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |