EGG NOODLES vs DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC
Nutrition comparison per 100 g serving
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DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC wins in 20 out of 24 nutrient categories
EGG NOODLES: 3
vs
DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC: 20
(1 ties)
Overview
| Nutrient | EGG NOODLES | DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC | Winner |
|---|---|---|---|
| Calories | 393 cal | 347 cal | |
| Protein | 14.3 g | 18.7 g | |
| Carbs | 71.4 g | 62.7 g | |
| Fat | 5.4 g | 5.3 g | |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 5.4 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | EGG NOODLES | DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Selenium, Se | 0 UG | 37 UG | |
| Sodium, Na | 27 MG | 760 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |