EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN vs VEGETABLE INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
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EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN wins in 6 out of 10 nutrient categories
EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN: 6
vs
VEGETABLE INSTANT NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | VEGETABLE INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 382 cal | 462 cal | |
| Protein | 18.2 g | 7.7 g | |
| Carbs | 69.1 g | 63.1 g | |
| Fat | 4.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | VEGETABLE INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 36 MG | 1,892 MG |