EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN vs MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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MEDIUM EGG NOODLES wins in 7 out of 14 nutrient categories
EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN: 5
vs
MEDIUM EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 375 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 69.1 g | 69.6 g | |
| Fat | 4.6 g | 4.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 245 MG | 232 MG | |
| Sodium, Na | 36 MG | 18 MG |