EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN vs BEEF RAMEN
Nutrition comparison per 100 g serving
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EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN wins in 5 out of 10 nutrient categories
EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN: 5
vs
BEEF RAMEN: 4
(1 ties)
Overview
| Nutrient | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | BEEF RAMEN | Winner |
|---|---|---|---|
| Calories | 382 cal | 442 cal | |
| Protein | 18.2 g | 9.3 g | |
| Carbs | 69.1 g | 62.8 g | |
| Fat | 4.6 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOODLES FROM PURE DURUM WHEAT SEMOLINA WITH FRESH EGGS FROM CAGE-FREE CHICKEN | BEEF RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 36 MG | 1,674 MG |