EGG NOODLES vs BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
EGG NOODLES: 3
vs
BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | EGG NOODLES | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 457 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 69.6 g | 58.7 g | |
| Fat | 3.6 g | 19.6 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | EGG NOODLES | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 36 MG | 1,413 MG |