EGG NOODLES vs ORGANIC EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EGG NOODLES: 4
vs
ORGANIC EXTRA WIDE EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | EGG NOODLES | ORGANIC EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 67.9 g | 73.2 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | ORGANIC EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | ORGANIC EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 18 MG | 0 MG |