EGG NOODLES vs PORK ORIENTAL STYLE INSTANT NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOODLES wins in 5 out of 10 nutrient categories
EGG NOODLES: 5
vs
PORK ORIENTAL STYLE INSTANT NOODLES: 3
(2 ties)
Overview
| Nutrient | EGG NOODLES | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 69.6 g | 58.3 g | |
| Fat | 2.7 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 2,217 MG |