EGG NOODLE PRODUCT vs WIDE LO MEIN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOODLE PRODUCT wins in 5 out of 9 nutrient categories
EGG NOODLE PRODUCT: 5
vs
WIDE LO MEIN NOODLES: 3
(1 ties)
Overview
| Nutrient | EGG NOODLE PRODUCT | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 345 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 73.5 g | 72.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOODLE PRODUCT | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 31 MG | 527 MG |