EGG NOODLE PRODUCT vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 6 out of 13 nutrient categories
EGG NOODLE PRODUCT: 5
vs
ENRICHED EGG NOODLE PRODUCT: 6
(2 ties)
Overview
| Nutrient | EGG NOODLE PRODUCT | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 73.5 g | 67.9 g | |
| Fat | 3.1 g | 4.5 g | |
| Fiber | 4.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLE PRODUCT | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | EGG NOODLE PRODUCT | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 220 MG | 188 MG | |
| Sodium, Na | 31 MG | 9 MG |