EGG NOODLE ENRICHED MACARONI PRODUCT vs YOLK FREE ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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EGG NOODLE ENRICHED MACARONI PRODUCT wins in 6 out of 14 nutrient categories
EGG NOODLE ENRICHED MACARONI PRODUCT: 6
vs
YOLK FREE ENRICHED EGG NOODLE PRODUCT: 4
(4 ties)
Overview
| Nutrient | EGG NOODLE ENRICHED MACARONI PRODUCT | YOLK FREE ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 388 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 4.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLE ENRICHED MACARONI PRODUCT | YOLK FREE ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 163 UG | 214 UG | |
| Niacin | 6.1 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLE ENRICHED MACARONI PRODUCT | YOLK FREE ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 31 MG | 0 MG |