EGG NOG ICE CREAMS vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 5 out of 11 nutrient categories
EGG NOG ICE CREAMS: 4
vs
PREMIUM QUALITY ICE CREAM: 5
(2 ties)
Overview
| Nutrient | EGG NOG ICE CREAMS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 245 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 16.8 g | 33.6 g | |
| Fat | 16.8 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG ICE CREAMS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EGG NOG ICE CREAMS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 114 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 40 MG | 127 MG |