EGG NOG vs STRAWBERRY CREME FLAVORED MILK
Nutrition comparison per 100 g serving
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STRAWBERRY CREME FLAVORED MILK wins in 4 out of 11 nutrient categories
EGG NOG: 3
vs
STRAWBERRY CREME FLAVORED MILK: 4
(4 ties)
Overview
| Nutrient | EGG NOG | STRAWBERRY CREME FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 142 cal | 96 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 15.8 g | 14.6 g | |
| Fat | 6.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG | STRAWBERRY CREME FLAVORED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | EGG NOG | STRAWBERRY CREME FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 88 MG | 62 MG |