EGG NOG FLAVORED ICE CREAM vs BELGIAN CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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EGG NOG FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
EGG NOG FLAVORED ICE CREAM: 5
vs
BELGIAN CHOCOLATE GELATO: 3
(2 ties)
Overview
| Nutrient | EGG NOG FLAVORED ICE CREAM | BELGIAN CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 205 cal | 220 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 27.3 g | 30.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOG FLAVORED ICE CREAM | BELGIAN CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 170 MG | 159 MG | |
| Sodium, Na | 68 MG | 45 MG |