EGG NOG FLAVORED FROZEN DAIRY DESSERT vs VANILLA GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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EGG NOG FLAVORED FROZEN DAIRY DESSERT wins in 4 out of 11 nutrient categories
EGG NOG FLAVORED FROZEN DAIRY DESSERT: 4
vs
VANILLA GREEK FROZEN YOGURT BARS: 3
(4 ties)
Overview
| Nutrient | EGG NOG FLAVORED FROZEN DAIRY DESSERT | VANILLA GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 4.4 g | 6.8 g | |
| Carbs | 30 g | 24.3 g | |
| Fat | 3.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG FLAVORED FROZEN DAIRY DESSERT | VANILLA GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOG FLAVORED FROZEN DAIRY DESSERT | VANILLA GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 203 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 106 MG | 169 MG |